Be Well & Find Joy

This isn’t your average wellness workshop. This is a celebration where you’ll learn to reclaim joy in a world that often amplifies the negative. Why? Because your joy confuses the enemy and is the key to positive mental health and longevity!

Join Dr. Tai, founder of The Black Girl Doctor for an interactive session, where we’ll pause to check in on our mental health, practice evidence-based ways to create joy on the spot and laugh together in the process. You’ll leave not only feeling lighter but also with practical tools you can use every day to protect your peace, fuel your purpose, and build a life that feels exciting to live regardless of your circumstance.